Vegetables to plant in October: 12 crops to sow and grow this month

Here are the best vegetables to plant in October, including peacock kale, black radishes, Japanese onions and asparagus

freshly harvested asparagus
(Image credit: EyeEm / Alamy)

Choosing vegetables to plant in October may seem challenging at first. But you’d be surprised how many crops you can start off in style as the cooler months begin. The likes of slow-maturing Japanese onions and asparagus revel in the freshness of the late fall garden. Some, like broad beans, take advantage of the slower pace on the plot to overwinter to tender perfection. Others like peacock kale and green-in-snow can be enjoyed as micro leaves or baby greens weeks after sowing, or left a bit longer to develop more complex and spicy flavors. 

Selecting crops with different harvest points is especially important as winter approaches. You’ll have been spoiled for choice in early fall as a multitude of veggies seemed to fall into your lap – but now there will be more gaps, and any crops stashed in food stores will only last so long. The trick at this point in the vegetable planting calendar is to make the most of every minute of daylight, by setting off slower-developing bulbs and roots in the ground, or kickstarting hardy greens, mustards and beans under glass. 

Just make allowances for frosts, and protect outdoor crops with tents, fleeces, cloches and cold frames. Stay on top of the weather, adding protection and support where necessary, and you’re all set. Our guide to the best crops to start now will help you make the most of fast and fresh pickings alongside existing homegrown harvests – and ensure you have plenty more to look forward to in the coming months…

12 vegetables to plant in October for months of hearty harvests

Some of the best vegetables to sow now will quietly bulk up as the harsher weather pinches. Japanese onions, garlic, cauliflower and asparagus are primed to make the most of winter dormancy. Roots like black radishes relish the cool freshness and, while they take slightly longer to harvest than they would in summer, they soon deliver a spicy kick even in the heart of winter. 

And if you’re after a few fast returns on October-sown kitchen garden ideas, worry not! Punchy green-in-snow and giant spinach bulk up surprisingly fast. And for a really zippy nutritious feast, why not just load up some bean sprouts? 

1. White cauliflower

Cauliflower Seoul crops recently harvested

Cauliflower 'Seoul' from Suttons is a great all-rounder for October planting

(Image credit: Suttons)

A well-formed cluster of tightly packed curds is a joy to behold, making the cauliflower one of our top vegetables to plant in October. Nutty, peppery and pleasingly plump, early-summer cropping cultivars like ‘Snowball’ and ‘Barcelona’ can be sown in cold frames to overwinter at their leisure. 

If you grow cauliflowers you just have to bear in mind that they are cool season brassicas and need moist, fertile soil. They also need light to develop the leafy layers that keep their curds well covered as they fill out. 

There are plenty of great varieties to try. ‘Seoul’ develops a strong root system so it thrives even in stressed conditions. ‘Barcelona’ is ideally suited to an October sowing and develops bright white curds. And popular ‘Snowball’ is a great all-rounder, very compact and can also be frozen. Cauliflower are some of the best winter vegetables to grow, thanks to their highly resilient natures and steady growing needs.

Knowing exactly when to harvest your cauliflower might take a bit of practice to get right. It can take anything from three to five months, depending on the variety you choose. As a general rule, the head should be firm and compact. Don’t wait until the little florets start to open and split – that's a sign it is moving past its peak of flavor. 

2. Winter-hardy peas

Feltham First peas ripening on the vine

Winter-hardy peas like 'Feltham First' make the most of the cooler months 

(Image credit: Avalon.Red / Alamy)

If you’re like us, you’re always planning your next fix of peas. The good news is, as soon as you wave goodbye to a summer of pods, you can crack on with the next batch. October sowings are surprisingly effective, as long as you select the right varieties. As Amateur Gardening's fruit and vegetable expert Lucy Chamberlain points out. ‘The advantage of sowing peas now instead of spring is earlier maturity, plus a sizable root system that gives impressive yields,’ she says. 

The key to success with October sowing is to use only hardy varieties, and to avoid waterlogging. The quality of your soil will have a major bearing on how you sow, so if you aren’t sure about soil types, it's worth finding out. If you have a sandy, well-drained soil, sow direct and cover emerging plants with cloches. If you don’t have the right soil or are worried about exposure, sow into deep pots, place in a cold frame and plant out in March. 

The best pea varieties will be round-seeded varieties, which are naturally better suited for colder, wetter conditions. Wrinkled seeds, by comparison, have plenty of crevices for water to be held and are best for spring sowings. Great October options include ‘Douce Provence’ and ‘Meteor’. They have a high tolerance for exposed sites, so are great for balcony gardens and roof gardens. Another hardy variety is ‘Feltham First’, a traditional high-yielding favorite.  

Headshot of Lucy Chamberlain
Lucy Chamberlain

Lucy studied horticulture at Writtle and Wye colleges, before going on to be a Horticultural Advisor at RHS Wisley for six years. She has been Head Gardener on a 100-acre private Essex estate for the past 7 years, but she still writes regularly for titles such as The Garden, Gardeners’ World and The Guardian. She's the author of the RHS Step by Step Veg Patch book, as well as the fruit and vegetable growing expert for Amateur Gardening magazine, providing readers with invaluable grow your own advice in every issue. 

3. Hardy basil

Basil Ocimum Basilicum ripening in kitchen garden

Basils like 'Dark Opal' can thrive under glass even in the fall

(Image credit: GKS Flora Pics / Alamy)

In our rundown of vegetables to plant in October, we urge you to make room for some aromatic basil. As a focal point for your indoor herb garden, this is a lovely low-maintenance crop. To grow basil, just give it a sunny spot in a warm corner. Lucy recommends you sow a small pinch of seed per 3in (8cm) pot, and do this successionally for a continuous harvest. 

Sow over seed compost and cover with a thin layer of vermiculite, then water gently. Place in a propagator or cover with a clear bag. Remove once seeds germinate. Place in sunshine or under grow lights, and keep the compost moist (but don’t overwater as basil doesn’t like to sit in the wet for long). Place in separate pots once plants have two true leaves. Keep indoors, repotting as roots show through the drainage holes.  Alternatively, harden off for two weeks in spring and move out into a larger container, raised bed or well-drained, fertile soil. Basil can work well with companion plants such as tomatoes or spinach. 

Whether your preference is for something citrussy like Ocimum x citriodorum or ‘Mrs Burns Lemon’, classic large-leaf ‘Genovese’, compact ‘Greek’ or Thai ‘Siam Queen’, there’s a basil to suit every taste.

4. Black radish

black radishes freshly harvested in winter

Black radishes are long and cylindrical or turnip-shaped like these

(Image credit: Zoonar GmbH / Alamy)

Hungry gardeners looking for the most peppery payloads in the colder months should definitely make room for the black radish. This hardy sooty skinned radish, (Raphanus sativus var. niger) is not only one of the best plants for beginners but it is also perfect for late fall plantings. It thrives in cooler climates and develops quickly so its needs are few. 

If you have a yen for growing radishes and want to try at this time of year, you just need to maintain a constant of at least six hours of daylight per day – and ensure ground conditions are kept moist but not waterlogged. 

With its wild and rustic appearance, the black radish packs a hale and hearty punch. It’s loaded with vitamins A, C and E as well as iron and potassium and is said to maintain a healthy gut, a clean liver and a bright immune system. Oh, and as well as being even tastier than its red counterpart, the black radish is easier to store and can be kept for longer into winter. The only thing to bear in mind with harvesting is that it takes slightly longer to grow a black radish, at around 55-70 days. 

Direct-sow in moist, rich, well-drained soil with a pH of 6-6.5. Space 4-6in (10-15cm) apart or thin once seedlings are a few inches tall (the pickings make a tasty snack or garnish). Cover with cloches to protect from the elements. Black radishes make excellent companion plants for onions, chervil, dill and parsnips. Keep the ground weed-free, then pick crops when 4in (10cm) across and firm to the touch. Delicious, grated in salads and in winter-warming broths and stir-fries!

5. Green in snow (winter mustard)

Green in Snow growing in raised beds

Green-in-snow is a reliable cut-and-come-again salad staple

(Image credit: Keith Burdett / Alamy)

Fast-growing, robust and resilient to the cold, the ‘winter mustard’ (as it is also known) is championed for its suitability to fall planting. Loaded with vitamins, this spicy number makes a zingy ‘cut and come again’ crop for chillier months. As long as it is protected from frost, Brassica juncea is happy with fresher autumnal temperatures and quickly finds its feet either in open ground or undercover in a greenhouse or cold frame. 

Bulking up quickly, these spicy greens are some of the easiest vegetables to grow from seed. And for those who love growing lettuce in winter, these oriental salad staples can be sown at regular intervals for months of fresh and feisty pickings. Sow in drills or 12in (30cm) pots and thin to 3in (8in) apart. When harvesting these firecrackers, just bear in mind that the bigger the leaves are allowed to grow, the spicier they taste, so pluck while young every few weeks for a manageable tingle. 

Green-in-snow are great companion plants for other cut-and-come-again greens like mizuna, rocket and claytonia. For those looking to grow thyme, sage, mint and dill, winter mustard also works well in tandem as it amplifies the natural flavors. 

6. Peacock kale

Peacock kale growing in raised beds in garden

Peacock kale like this one from Suttons is a striking ornamental edible for the kitchen garden

(Image credit: Suttons)

Superfood par excellence, cool and crispy kale stands proud on the plot. Capable of withstanding the chilliest winters and as ornamental as it is nutrient-dense, Brassica oleracea is one of the most striking vegetables to plant in October. And as the name suggests, peacock kale is one of the fanciest crops you can grow in winter. Large, fluffy and wispy, like savory white snowflakes growing in the garden, these curious crops bulk up through the cooler months to produce a sweetly peppery feast.   

Peacocks may look like divas, but they are surprisingly low maintenance. As anyone who knows how to grow kale will tell you, these crops appreciate a rich, slightly alkaline soil (prepared with aged compost or similar organic material). They also appreciate exposure to around six hours of sunshine a day. Sow direct at 6in (15cm) intervals and thin when 3in (8cm) high. Suitable companion plants for kale include beans, leeks, chives, lemongrass, rosemary and alliums.  

You can grow this kale both as a mature crop and as a micro leaf. As Lucy Chamberlain notes, kale makes a lively young ‘cut and come again’ salad. If growing just as a baby leaf, sow generously under glass in a tray of multi-purpose and harvest with scissors. Perfect with fennel, ginger and nuts. 

7. Garlic

Garlic Caulk Wight bulbs at harvest

Grow 'Caulk White' from Suttons for beautifully marbled bulbs

(Image credit: Suttons)

Prolific, plump and easy to grow: this month is a great time to learn how to grow garlic, as Lucy Chamberlain explains. ‘If you start crops off in autumn, you’ll have a better chance of creating bigger bulbs,’ says Lucy. ‘The extra growing time encourages a more extensive root system to form, which in turn gives more foliage to fuel large heads.’  

Just don’t use supermarket cloves! Order from a garden center or seed supplier to be sure yours are disease-free. Choose from hardneck or softneck varieties, and stick to hardier varieties. Hardneck ‘Extra Early Wight’ and softneck ‘Picardy Wight’ are both robust enough to tolerate winter conditions. There’s also violet-streaked ‘Germidour’, marbled ‘Caulk White’ and ‘Elephant’ for monster cloves.

Garlic grows best in full sun and well-drained sites. The standard method is to plant cloves in situ to overwinter under cloches. If your soil is prone to waterlogging, you can start your garlic off in raised garden beds, or in modules under a cold frame before planting out in spring. Some of the best companion plants for garlic include cabbages, kale and potatoes. Alternatively, move garlic outside in large containers after hardening off. With regular watering, very large crops can be enjoyed.

8. Asparagus

Purple Pacific asparagus ripening in garden

'Pacific Purple' is a tender, tasty asparagus that's loaded with antioxidants

(Image credit: Creative About Cuisine / Alamy)

Asparagus is certainly not in the 'fast fix' category of gardening – but it's well worth starting some in October. While many gardeners focus on learning how to grow asparagus in early to mid spring, October is the ideal time for planting to give them the best chance of survival. And while you can't enjoy this delicacy for a few years, we promise you it’s worth the wait – and you can reap the rewards for decades after. 

These plants are large, bushy affairs and need to be planted in the ground – they won’t be happy in containers. And although asparagus can be grown from seed, October is the time to plant one-year-old dormant crowns (with crowns, you don’t have to wait as long for the crops – just two years). These plants grow best in light, well-drained soil in an open, sunny spot or dappled shade. If you have heavy soil, try a raised bed instead. Prep the soil with some organic matter. Keep watering plants (especially in the first growing season) and make sure the plot is free from weeds. 

Great varieties to try include Canadian-bred ‘Guelph Millennium’, disease-resistant ‘Mondeo’, vibrant ‘Pacific Purple’ and prolific ‘Jersey Knight’.

9. Giant spinach

‘Gigante d’Inverno’ Giant of Winter spinach growing on plot

Giant spinach like ‘Gigante d’Inverno’ works well grown under glass, in a cloche or greenhouse border

(Image credit: Botanic World / Alamy)

Keen on cultivating the fattest, most flavorsome examples of Popeye’s much-loved leafy greens? October is the perfect time to start off some showstopping spinach. Just make sure the varieties you choose have been bred for winter hardiness. Choose a large, robust leafy type such as heirloom ‘Gigante d’Inverno’ (aka ‘Giant of Winter’) or sweet ‘Giant Noble’, developed to withstand chills. For best results, grow your spinach under cloches or cold frames for lush and tender leaves all winter long.

The trick in knowing how to grow spinach is keeping crops in fertile, moist, well-drained earth, and ensuring temperatures are balanced and cool. Get that right, and these robust greens are some of the best winter crops to grow undercover. As Lucy points out, spinach will germinate rapidly as long as there is still warmth and light – both of which are easy to manage under glass. ‘Just sow drills straight into the greenhouse border or into modules in a propagator, ready to transplant into the border or growing bags at the end of October,’ says Lucy. 

Thin or transplant plants so they grow at 6in (15cm) intervals. As crops are harvested, you may find it boosts productivity in remaining spinach to remove every alternate plant. Great companion plants include chard, onions, asparagus, cabbage and collard greens. Keep well watered for the most tender leaves, and harvest by gently cutting from outer edges.  

10. Japanese onions

Electric onions and onion sets for October planting

Red-skinned 'Electric' from Mr Fothergill's is just one of the options for October planting of onion sets

(Image credit: Mr Fothergill's)

Autumn-planting onions (aka Japanese onions) are perfect vegetables to plant in October. These hardy overwintering onions make the most of shortening calendar days and tougher conditions. As Chris Bonnett of points out, they are also tough enough to withstand the cold weather. 'If the conditions get too frosty, you can cover them with a fleece to be on the safe side,’ says Chris. 

Choose brown-skinned ‘Radar’ and ‘Troy’ for bolt resistance and for squaring off against the worst of the winter weather. Then there’s the shiny red-skinned ‘Electric’, a really attractive salad bowl beauty which keeps for up to four weeks from harvest. ‘Snowball’ is a nice white-skinned option with a mild taste. ‘Toughball’ has a good tolerance to botrytis and downy mildew. And not forgetting ‘Senshyu Yellow’ – the classic globe variety that can survive temperatures as low as -18°C! 

Japanese onions make excellent companion plants for leeks, brassicas and parsley. Just make sure when growing onions that the ground is firm, but not compacted. If the bulbs sit in water, they risk rotting – good drainage is essential for the healthiest and biggest bulbs come spring. 

11. Broad beans

Aquadulce Claudia broad bean plants flowering in spring

'Aquadulce Claudia' is a classic overwintering broad bean variety

(Image credit: P Tomlins / Alamy)

If you want to get a head start on next year’s broad bean harvests, this is one of the best vegetables to plant in October. Hardy beans can cope with temperatures as low as 14˚F (-10˚C). As well as being super-early to mature in spring, the extra time in the ground ensures a stronger root system. Those looking to grow broad beans now should pick a variety like classic ‘Aquadulce Claudia’, newer ‘De Monica’ and tender ‘Meteor’. And if you like growing vegetables in pots, there's also dwarf ‘The Sutton’. As a general rule, longpod varieties are the hardiest.

Start off your beans indoors or in pots under a cold frame. Sow in 4-6in (10-12cm) pots under glass. ‘It’s important the pots are large, so seedlings can sit in them all winter,’ says Lucy. It's fine to sow direct, as long as you have fleece or a cloche to hand. It can help to fork in well-rotted manure or compost before sowing. After sowing, use a hoe to keep on top of weeds, add supports for taller varieties, and keep coverings handy. 

12. Beansprouts 

Mung beansprouts freshly harvested

Rather than planting the results of germinating beansprouts, you just eat them straightaway!

(Image credit: Alamy)

Ok, so we admit this isn’t technically a veggie that you grow by planting. However, we couldn’t resist including this one. It’s fun, nutritious and a key crop in winter stir-fries! What’s more, a few days is all it takes to make a harvest, and you can grow loads in a small space. Sprouting is the process of germination, which is how every vegetable gets started. The difference here is that rather than planting the results of this germination, you eat these crunchy legumes straight away. Knowing how to grow bean sprouts is one of the simplest ways to enjoy homegrown veggies.

It’s typically easiest to use mung beans (Vigna radiata), a relative of the broad bean (and also known as the wild mung or mash bean). Stick to whole, untreated mung beans from health stores or online catalogs; don’t be tempted to use seeds or beans sold for planting, as the chances are that those will have been treated. Mung beans and lentils are the easiest for growing bean sprouts. You can also grow sprouts from alfalfa seeds and chickpeas – they just need a little more time.  

What else can I do for vegetables in October?

  • If you grow chillies, you should be finding plenty of fruits coloring up. Tackle gluts by turning them into jam. Recipes based on sugar, garlic, sweet peppers and cider vinegar make great gifts, says Lucy. For relishes and chutneys, add mustard seeds, onions, tomatoes, herbs and seasoning. Or dry into pretty string ristras that keep for years.
  • Celeriac growers need to keep beds well weeded. Pick off any celery leaf miner damage. Remove the outer, lower leaves as new ones push through the centre. This exposes the harvestable part and eases any foliage congestion. Once they are large enough, lift them, trim off any excess roots and place in boxes of damp sand.
  • Cover any tender tubers like yacon, sweet potatoes or oca with straw, held down with netting. These vegetables don’t bulk up until late autumn, and this layer prolongs their growth. Lay around the roots of your crop, then cover over the plants with a cloche.

Numex Twilight chilli peppers ripening on plant

Chillies like ‘Numex Twilight’ may lead to gluts in winter, so use up every last fruit in preserves 

(Image credit: Tim Gainey / Alamy)

Keep an eye on fruit jobs in October

  • Insulate against chilly nights by shutting glasshouse vents and doors, so grapes, figs, melons and other undercover fruits can ripen. You also need to move potted finger limes, feijoas and pomegranates undercover as temperatures fall.
  • For summer raspberries such as ‘Glen Ample’, prune out this year’s fruited canes to the base. ‘New canes can be thinned out to one every 6in/15cm of row. Choose the strongest and cull the weakest,’ says Lucy. Autumn-fruiting varieties like ‘Polka’ will still yield berries in mild weather. So cloak the rows in a double layer of horticultural fleece. 
  • If you are growing fruit in pots, pot up congested fruit plants in larger containers. Check the size of the rootball, then pick a pot 2-3in (5-8cm) wider, with ample drainage in the base. Thick-walled pots (troughs or half-barrels) insulate roots well. If using unglazed terracotta, line the sides with polythene to prevent moisture loss. 
Janey Goulding
Assistant editor, Amateur Gardening magazine

As assistant editor of Amateur Gardening magazine, Janey's gardening passion was fostered from an early age, when her amazing mum had her deadheading hydrangeas, mulching roses, and propagating strawberry plants from runners for school open days. She's also taken part in lots of conservation and rewilding projects for the RHS and TCV as a way of exploring her horticultural horizons.